April 10, 2011

._.bila sy stress._.

..hey ya!..
..cakap pasal stress..sume org tgh stress skrg neh..
..betol tak?..
..aritu da google kat tenet cane nk kurgkan stress..
..so jom kite buat check list..

1- get enough sleep.. (tak cukupppp!!!24hours a day still not enough 4 me...how?erkkk)
2- get up 15minutes early...(hahaha tatao nk buat cane..jam da set cepat 15minit..tp mindset da tao...jam tu cepat 15minit...lagila lambat bangunnye..duh!~)
3- prepare for the morning the night before...(ha!yg ni...95% bjaya!) :)
4- say "no" more often... (No!No!No!)
5- avoid negative people...(da avoid da!shuuhh3)
6- use your time wisely...
7- view problems as challenges...(pffft~)
8- smile... (selalu buat!)
9- be prepared for rain... (payung sentiasa ada!ngeee)
10- laugh at something... (haahahhahahahaha >.<)
11- pet a dog or cat... (sy ade hamster...n keluarga hamster tu makin besar...makin stress pulak...cane?)
12- say something nice to someone... (hee awak...sy suke tgk awk senyum....CANTIK!)
13- teach a kid to fly a kite... (tp sy sendiri tak reti..huhu)
14- walk in the rain... (i love it!!..tp ujan dgn kilat2 yg dasyat...tapela tak jalan dlm ujan pon...fuh~)
15- dan banyak lagi........ (-_-!)

okayla....setakat ni cara paling bkesan nk ilangkan stress...
pekena tutti frutti dulu!~~ hehe
ermmm mase duk mentari court dulu...tadela addicted dgn tutti frutti...(pelik!)

..strawberry field..tutti fruti..satu lagi pe?pomegranate kot..plus topping mengarut!haha..
^___^

kalo nk mkn hari2..boleh..takyah mkn bnd laen..mkn ni je.. ;p

..satu lagi bnd yg boleh kurgkan stress...
..main dgn CHIPO!!..

..da besar..alhamdulillah!.. (: azi...jadi model jap eh..hehe..

 ..dia sangat comel!..
..chipo neh baby tuti + bebe..
(tuti beranak lagi 5ekor!..huhu)
..2nd batch..yg 1st batch aritu...tinggal sekor je yg survive..
..tak ke stress bile bnyk sangaaaat?..
huhu

p.s : kalo nk cepat gemok...kene makan nasi arab hari2...ye ke??... 0_o

3 comments:

~cinderella~ said...

yang..i like no 12..mekaseh byk2 yang puji..hahahaha

.yueyue stroberi. said...

awak mmg cantek!!! >,<

~oH.ha.xiE~ said...

no.5... yessssss!! hahha. avoid me. :D