._.bila sy stress._.

..hey ya!..

..cakap pasal stress..sume org tgh stress skrg neh..

..betol tak?..

..aritu da google kat tenet cane nk kurgkan stress..

..so jom kite buat check list..

1- get enough sleep.. (tak cukupppp!!!24hours a day still not enough 4 me...how?erkkk)

2- get up 15minutes early...(hahaha tatao nk buat cane..jam da set cepat 15minit..tp mindset da tao...jam tu cepat 15minit...lagila lambat bangunnye..duh!~)

3- prepare for the morning the night before...(ha!yg ni...95% bjaya!) :)

4- say "no" more often... (No!No!No!)

5- avoid negative people...(da avoid da!shuuhh3)

6- use your time wisely...

7- view problems as challenges...(pffft~)

8- smile... (selalu buat!)

9- be prepared for rain... (payung sentiasa ada!ngeee)

10- laugh at something... (haahahhahahahaha >.<)

11- pet a dog or cat... (sy ade hamster...n keluarga hamster tu makin besar...makin stress pulak...cane?)

12- say something nice to someone... (hee awak...sy suke tgk awk senyum....CANTIK!)

13- teach a kid to fly a kite... (tp sy sendiri tak reti..huhu)

14- walk in the rain... (i love it!!..tp ujan dgn kilat2 yg dasyat...tapela tak jalan dlm ujan pon...fuh~)

15- dan banyak lagi........ (-_-!)

okayla....setakat ni cara paling bkesan nk ilangkan stress...

pekena tutti frutti dulu!~~ hehe

ermmm mase duk mentari court dulu...tadela addicted dgn tutti frutti...(pelik!)

..strawberry field..tutti fruti..satu lagi pe?pomegranate kot..plus topping mengarut!haha..

^___^

kalo nk mkn hari2..boleh..takyah mkn bnd laen..mkn ni je.. ;p

..satu lagi bnd yg boleh kurgkan stress...

..main dgn CHIPO!!..

..da besar..alhamdulillah!.. (: azi...jadi model jap eh..hehe..

 ..dia sangat comel!..

..chipo neh baby tuti + bebe..

(tuti beranak lagi 5ekor!..huhu)

..2nd batch..yg 1st batch aritu...tinggal sekor je yg survive..

..tak ke stress bile bnyk sangaaaat?..

huhu

p.s : kalo nk cepat gemok...kene makan nasi arab hari2...ye ke??... 0_o